Rebecca Elia's Blog

All about Feminine Health, Healing, and Greece
Showing posts with label Oprah. Show all posts
Showing posts with label Oprah. Show all posts

Wednesday, January 13, 2010

What’s Your Word for 2010?



If you follow me on Facebook or Twitter, you may have noticed my question about your word of the year. Two-thousand and nine was, in many ways, a wonderful year for me. I took an extended break from direct patient care to pursue my writing and to contemplate the expansion of my career. I gave myself this very special 50th birthday gift. I highly recommended the same gift to each and every one of you, regardless of whether or not you had already celebrated your 50th, because it is never too late to gift yourself time and reflection.

But 2009 was also a year of tremendous change and letting go. So many disappointments and failures have caught up with us, both personally and collectively. If you’ve spent any time of this earth, chances are, you’re acutely aware of our failings. Largely because of this, when it came time for me to consider 2010, one word came to mind: Miracles.

The New Year is a time when everyone thinks goals and sets up the year with intentions and expectations. But goals can become yet another item on our already-packed “to-do” list, and, for most of us, this can be nothing short of overwhelming. We still have a few days left of mercury retrograde, and even after it goes direct, I will put myself out there as proclaiming that rather than goal-setting, 2010 continues to be a year to let go. There is just too much unfinished business, too much stubborn hoarding of the old ways of doing and being. Most of us are still struggling with this.

Before we can consider goals, we need to let go.

I know you’re getting sick of hearing this. I think this is my third post on letting go in less than one month, but I’ll keep it up as long as necessary…because we’re a stubborn group. And I’ll keep reminding you, because I need to be reminded as well, and because we can all use one another’s support. I glanced at Oprah yesterday. Her guest Rita Wilson captured my attention for multiple reasons. Tom Hanks went to my high school. Rita was responsible for the movie version of My Big Fat Greek Wedding, she and Tom co-produced both Greek films that launched my (not-so-budding) career as an extra/stand-in (Mamma Mia and My Life in Ruins). So I was another captive member of her audience—even though she didn’t mention Nia Vardalos or Greece once. Instead, she was doing makeovers. But what she did mention, repetitively, was advice to empty our closets, to give away clothes that we’re no longer wearing.

That stuck in my mind, because we’ve all heard this advice multiple times. We’ve heard it a million times, but it’s still coming up, because we’re still hanging on. We’re being reminded, yet again, to clear it out, all of it!

So, back to the 2010 word of the year. Mine is Miracles , simply because there is no way that I or anyone else is going to make it through 2010 without them. Yes, Miracles has become my word out of necessity. And, perhaps, if I keep repeating it often enough, I will reaffirm my belief in a divine force greater than myself and release, for a few more moments, my egocentric nature. I will remember to ask for help, to relinquish an overwhelming need to control, and, instead, anticipate and welcome the next miracle.

I asked you all to share your words, and you came up with some lovely ones. Here are a few:

Freedom
Messenger
God
Good Changes
Creativeness
Completion
Filotimi (honor-dignity-duty)
Believe
Surrender

I noticed a wonderful pattern to all of these words. They are all big words, ones that go beyond little me. They include something far greater. They recognize that we’re not alone, and that our meaningfulness comes from our connection with one another through a divine power.

So, I have a simple life-assignment to suggest:

1. What still needs to go? Write it down. Commit to releasing it. What are you going to let go of today? This week? This Month? This Year?
2. What is your word for 2010?

Let go of #1 and hold onto #2.
Let #2 replace #1.

And then, I invite you with me, to witness the blessed miracles occur.

Joy to you all in 2010.

Sunday, May 10, 2009

What Are You Creating?


This post begins with a warning. My family already knows the drill…if you hang out with a writer, prepare to be a part of the content. Before you go running off or before you pick up your cell phone to dial your attorney, let me reassure you, none of you will be identified by name…but from where else do we writers get our material? And I would also like to take this opportunity to thank you for such great content!

Honestly though, if it is posted here then it’s a universal observation, and I’m hoping that by addressing it, others will find it useful. So, here I go…

Yesterday I was at a work reunion of sorts. In my opinion, it was the best possible form that a work reunion could take. It was a loving, joyful event that brought a busload of Ob/Gyns together…a baby shower!! And not just any baby shower. This blessed baby has two of the most wonderful parents in the world—and both are Ob/Gyns! Anyway, I was in heaven. It’s, sadly, quite rare to see such amazing families being created. So many people end up as parents before they’re ready or without consciously choosing to be parents. In our profession, this is a daily event. So it’s heaven when it all works out. (I don’t think they know yet, but I’m planning on hanging out at their house—that’s where all the action is gonna be…it looked like they still have a spare bedroom…but probably not for long—I better grab it quick…everyone is gonna want to be there!)

So, I’m at this heavenly event and the first question everyone asks me is, “Where are you now?” I’m the gypsy Doc; I never stay in one place very long—so I’m asked this question even when I’m not answering a cell phone, even when the person asking the question is standing right in front of me. I’ve always been tempted to respond, “I’m standing right in front of you. Do you need a new lens prescription?” But that would be rude, so I restrain myself and answer, I’m currently unemployed (don’t tell them too much…create some drama...) Their next question is, “What are you doing?” I love answering, “I’m writing three books,” and watching their reactions. It was so much fun! I could almost see their unlived dreams reflected in their eyes. Awesome!

I’ve never liked that question, “What are you doing?” It always implies that I should be doing something, or be doing something else. When I got back from living abroad in Greece without practicing medicine, I was asked, “What did you do for eighteen months?” Even when I reassured them that there was plenty to do, my life was full, the doubt didn’t leave their eyes. Although I know that this question is usually asked without judgment and with curiosity, I can’t help but feel the need in our society for everyone to be doing something, and that something had better be something acceptable. Welcome to the western world.

The question I prefer, instead, is, “What are you creating?” This is a great question, the pay dirt question. It’s the question I love to answer. It’s usually the same question that many have pat answers for, or, if they really understand the question, will uncomfortably wiggle out of answering.

But it seems like the appropriate question for a baby shower. After all, these two wonderful colleagues of ours are creating a child, a wonderful--most likely, given his parents--brilliant child, who will make all of our lives better. What a tremendous gift, their creation. I mean, who can compete with that? Do we all shy away from that question, because we understand what it entails? Or is it just too painful for so many of us to face? Fortunately, everyone who knows me has gotten used to this discomfort—some even look forward to asking me what I’m doing. It’s their five-minute opportunity to think about the parts of themselves that they’ve put on hold, where they are in their lives. Heck, maybe they might even have a dream that night about their next creation that is waiting in the wings.

This question also brings up all of the conflicts. Too many of us are unaware of what we are unconsciously creating, and this gets us into loads of trouble. If we live in our minds, which seems to be our only socially-acceptable home, then it isn’t too long before physical symptoms surface. Not making our creations conscious, leaving things up to chance, letting nature take its course…these are all recipes for disaster.

Creating is an essential part of our nature. It occurs regardless of whether or not it is conscious.

What are you creating? What do you want to create; what do you choose to create? This could be the most powerful, fulfilling journey of your life. And next time you’re invited to answer the question, “What are you doing?” consider instead answering the unspoken question, “What are you creating?”

Happy Creating on the day dedicated to our Earthly Creators!

Happy Mother's Day!
Follow this link for creating inspiration: Jennifer Lin on Oprah