Pray for Miracles

I honestly didn’t expect that within hours of writing my last post (that’s right…the one that explained that my word for 2010 is “Miracles, simply because there is no way that I or anyone else is going to make it through 2010 without them”) a devastating earthquake would hit Haiti and the whole world would be praying for miracles.

One advantage of social networking technology such as Twitter is that we are all drawn together within seconds. We feel each other’s pain and distress. Devastation is no longer just on the evening TV news, but all over the Internet. We, literally, would have to unplug ourselves from everything electronic and all human contact to escape it.

When I was a teen, my mom would chide me for my disinterest in current affairs and politics. I was the one who ran to the bathroom when a family member grabbed the Trivial Pursuit box. I’m shaking my head as I write this, because now, no matter how hard I try, I can’t escape this information. Even consciously turning off the TV and disconnecting from the Internet does not spare me.

Those of you who are premenstrual or have gone through menopause may have a first-hand experience of how human suffering connects women. We are the iron shavings of the tremendously powerful unifying magnet of loss, anxiety, fear and despair. This is the negative side of emotional or somatic intuitive knowing. It’s the same knowing that alerts us to the next dangerous move of the car beside us and, at the same time, causes the constant driver-anxiety we feel, regardless of traffic.

So, this nightmarish earthquake is the next event in what will most likely be a series. We are acutely aware of tremendous suffering and, yet, paralyzed. It is a horrible place to be—to feel such distressing effects and, at the same time, not take action. We all need to be able to transform these feelings into action. On Twitter alone, numerous helpful Tweeps (twitter people) have listed trustworthy relief groups to which one can contribute. You are probably aware that you can even text as small an amount as $5 from your cell phone (text YELE to 501501). Many others have also reminded us of one of our greatest calls to action: prayer. You certainly don’t have to practice a particular religion or even believe in God, for that matter, to pray. You must, however, believe that there is more to this world than a bunch of egos and that, alone, we rapidly run into the limitations of our own power and control.

Was it a coincidence that one of my new Twitter friends, Amy Oscar, posted “Whatever” to her blog today? In it, she discusses our self-created anxiety produced by the limitations of our personal power and control. It rapidly became one of my favorite posts, because I (and I’m sure I wasn’t alone) could see myself in her honest reflection.

Her post also reminded me that it is our own inability to relinquish control that interferes with our call to prayer. We do what we can, and we make sure that we is the biggest we imaginable.

We pray for miracles.


Eight Specific Ways to Pray for Haiti
Lists of relief organizations can be found at this site, this site, and at this one:

Creating Meditation

Whether we wish to create space in our lives for prayer, meditation or quiet time, all of us need a protected time and place to unwind, regroup, and reconnect with the Divine. With everything and everyone pulling us in every possible direction, we all long to return to our center. Here are a few simple suggestions to help you create meditation-balance in your lives.

1. Pick a protected place where you will be undisturbed.

2. Create a consistent dependable time, when you are neither too tired nor too wound up to relax without falling asleep.

3. Commit to a regular practice, slowly building up length of practice over time.

4. It may be best to avoid lying down, as you may drift off to sleep.

5. If you are on the go, or simply too hyped-up to relax, then consider a walking meditation outside, surrounded by nature. Ideally, find a place where your feet touch the natural (unpaved) ground.

6. Stick with it, even if it’s just for a few minutes.

7. If you are outside, engage all of your senses. Smell the air, feel the earth beneath your feet, listen to the wind and to the birds, notice the different colors and textures.

8. If the calmly sit by the edge of the river and serenely watch your thoughts flow by technique is not working, try a waterfall, instead. This works for some of you more dramatic types, or those of you who, literally, have a lot to let go of—people, attitudes, emotions, relationships, beliefs. Visualize whatever you’re letting go of at the top of Niagara Falls and then watch with excitement as it/they plunge dramatically into the raging waters below. If you do this long enough, eventually the sense of excitement and drama dissipates. (I have fun with this one!)

9. Remember to begin/end with a blessing and gratitude.

10. Enjoy this time! You’ll be amazed at how many problems get solved, how many solutions appear, and how many creations manifest when you step out of linear time into this space between space.